Disclaimer

With Holly offers health and fitness information designed for educational purposes only. You should not rely on the information that With Holly provides as a substitute for professional medical advice. If you have any concerns or questions about your health, you should consult a physician or healthcare professional.

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The use of any information/videos provided is solely at your own risk. We assume no responsibility for injuries suffered whilst practising the exercises in our online video classes. We do not recommend Pilates exercises without appropriate supervision if you are pregnant have an acute injury or are under 18 years of age. If pregnant please make sure you are signed off by your doctor and they have confirmed it is safe for you to exercise. 

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You should consult your physician or other healthcare professionals before starting any fitness program. Do not start a fitness program if your physician or healthcare provider advises against it. If you experience faintness, dizziness, pain or discomfort, you must stop the exercises immediately.